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Added: Ritchie Rast - Date: 28.01.2022 23:37 - Views: 34113 - Clicks: 6166

The focus of the training is on the importance of awareness, prevention, streetwise precaution and most importantly, self defense. This training is both lecture and hands-on.

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Physical activity is encouraged, but not required. Many women have found that ing up with a friend makes this portion of the training a bit more comfortable. Participants are asked to wear athletic type clothing, with no buttons or zippers.

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Socks and long sleeve shirts are required. Participants are encouraged to bring a water bottle and a light snack.

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Enrollment is open to females 13 years of age or older; however, anyone under the age of 17 must be accompanied by an adult. To register, call or angela. This class is typically held once a year.

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Please call the Regional Police Academy at for further information on the schedule or for copies of the video. Get Involved. Women's Self Defense The focus of the training is on the importance of awareness, prevention, streetwise precaution and most importantly, self defense. Most class sessions are 8 am to noon.

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This course is limited to 50 participants. We will re-evaluate the seminar schedule in

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email: [email protected] - phone:(370) 491-2253 x 3693

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